Anger Management Strategies for Professional and Beginning Drivers
Print Resource
Just Furious: A Rational Guide To Managing Driving-Related Anger by Daniel Oakley, Psy.D.
Dr. Oakley has combined a passion for driving with a background in psychology to develop a comprehensive approach to anger management for drivers. Whether you are a seasoned driving enthusiast looking to enhance your driving mentality or someone weary of the emotional drain that often arises during your daily commute, learning simple emotional management strategies can serve as a foundational step toward a safer and more enjoyable driving experience.
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Workshop for Experienced Drivers
Don't Drive Angry: Emotional Management Strategies for Professional and Experienced Drivers
Even the most experienced drivers can be negatively impacted by stressful driving conditions. The Don't Drive Angry Project workshop utilizes the insights and methodology from the Just Furious book to offer interactive driver workshops. These sessions equip professional and experienced drivers with emotional management strategies to effectively cope under challenging driving conditions.
Workshop For Beginning Drivers
Anger Management 101: Life Skills for Beginning Drivers
Learning to drive is an ideal opportunity to start developing a broader range of emotional management strategies. The anger management for beginning drivers workshop enhances traditional driver education by equipping new drivers with tools to manage their emotions in challenging driving situations. These anger management techniques can also be applied to help individuals navigate various life challenges.